life goals

The Life We Choose Has to Be Our Own

There is no perfect answer for how to live this life. What I think is awesome others may think is lame or selfish.  Im fortunate to have met the love of my life that continues to allow me to chase my dreams and be my side. We subscribe to the theory of you get one shot at this life and it’s up to us to do the best we can with it .

I love running, I love my wife, I love my family, I love my friends , and I love experiencing life. I’ve had this quote on my Facebook page for a half a century and I feel like its all me and well said:

“Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming, WOW, what a ride!”

Lindsay and I continue to improve our lives by eliminating the unnecessary, focusing on things that matter to us and continuing to dream as big as possible. One great thing about going minimal and not focusing on “Stuff” is the time we have for ourselves. Stuff is replaced with memories , dreams, and goals. Freeing up money not spent on stuff means more travel and life possibilities.  Our eyes are growing bigger as we try to break “routine” that this life can suck you into and we realize the possibiliites to live great lives is up to us and solely us. We have some great plans to end the year off and even better plans in 2015. I plan on ending my 30’s in true Rich de Borba fashion with stories, adventures, and tales to tell.

Its somewhat appropriate that we are training for Ultra running events. To compete in these types of races requires dedication, self motivation, drive, and a commitment most will never know. This same principle can be applied to our lives. Nothing worth having is easy and nothing handed to us is part of us. Its the hunger, yearning, desire, commitment, and passion that will take Lindsay and I through a life long journey that will have us  proclaiming at the end ” wow, what a ride.”

On another note after a rocky start to my ultra training this year it seems to be back on track and in full effect. I’m looking at another 60 mile week and have our first 50K of the year coming next weekend.  My legs feel great, my runs have been epic, and Im going to push myself through the lows, find the highs, and have one kick ass race season.



Back On Track, The Road to Ultra Running is Full Of Bumps and Bruises

So it’s been a month since my last post sitting in the hospital waiting for my dad do get out of  open heart surgery. If you know how much I love that man you can imagine how flipped upside down I felt at that time.. I was question many things in my life and sadly one of them was a love of mine ; Ultra Running.

Anyone who’s has ever trained for an Ironman, or a 50 mile or 100 mile race knows the time commitment and dedication that goes along with that. I run a minimum of 8 hours a week of running and that can jump to 12 hours easily some weeks. THIS IS MY LIFE, there isn’t time for much more then that between work, walking dog, making dinner, and finding what ever time I can with Lindsay.

So it makes you think about if its worth it training that much and having running be such a sizable part of your life. I essentially took the last 6 weeks off running to contemplate life, spend time with my dad and got the occasional run in.

There have been many life bumps, bruises, hiccups, in those few weeks. I had missed one race this year and had my first 50K looming in a few weeks (Way to Cool) , it was time to make some decisions. One of the things I learned in this period was regardless if I ever ran another Ultra in my life; running connected me with my spirit, my soul, my happiness, and internal peace. Its part of me now and I need it as much as I need the air I breathe. Running in the mountains is my church, my pastor, my best friend, my Holy Grail of sorts.

Since my dad is in recovery mode and laid up for a bit longer (no hunting trips or fly fishing for us for a few months) I decided to lace up my shoes and see what I had in the tank and what endurance I banked the last year and half. I had no idea what kind of week I could push out and haven’t pulled consecutive 40-50 mile weeks since early Jan. I was determined to go for broke and push myself hard to find out if Way to Cool was a possibility or another missed opportunity this year.

As I write this I’m 38 miles in this week, feeling confidant about my 20 mile run tomorrow and shorter 4-6 on Sunday. Its been many months since I pulled a 60+ mile week and if things go well , you can bet your ass my training is back on track and W2C will be a nice first practice 50K of the year.

Life will continue to boggle me and I have no idea how to live this life “properly”. I’m guessing at it everyday trying to follow my dreams, be a good husband, son, and sibling. Hopefully I’m doing more then just the running right…

I’m truly grateful for my amazing friends and family that choose or are stuck with me in this journey called life. I have a few friends who have been at my side pushing me without pushing me to get back on the trails and do this running that I love and I’m thankful for you..

Go Pro Selfie

Life Has a Way Of Changing Your Priorities

Just last week I was ending a great 46 mile run week, training was going well, and my race plan was in place. My year was set and I was looking forward to lots of running with a side of running. Then I got a phone call…

Thursday night I received a call from my step-mom about my dad needing to get an Angiogram due to chest pain. I called out sick, went for a short run to calm my nerves, and honestly cry a little bit, then went to Sacramento to be with my family.

My dad is a healthy guy and lifetime athlete. We went in to the Angiogram thinking maybe a little blockage and they can use a stint to open any mild blocked arteries at worse case. An hour into the Angiogram the Dr. came in and let us know he had three severely blocked arteries and was in need of open heart surgery and triple bypass.

Since it wasn’t an “emergency” they would schedule it for Tuesday. We were all in a bit of shock of the news but not as much as my dad. As he listened to the doctor explain the surgery and what was ahead of him, regardless of the great success rate and the low risk, you can just see him sink into himself, and rightly so.  We spent the next few days at home with him and just relaxed and had some fun before the surgery. Although we didn’t talk about it much over the couple of days, it was on all of our minds.

Working for a great company, it was nice to be able to take a few weeks off after I got the news, not worry about work, and just focus on my family . I think hanging in my dads house with him was making him a bit stir crazy and I think he wanted some alone time to think about what was before him. So I decided to head home on Saturday to spend some time with Lindsay and make some plans for spending time with my family in Sacramento over the next week or so. The few days off with Lindsay were nice and to distract ourselves a bit we dove in head first on our mission to go minimalist. I’ve been reading Everything That Remains and there is a quote that has stuck in my head, “Does this add value to our lives?” If the answer was no, it went to Goodwill and/or to our families, or we are cutting it out of our lives.  We’ve been only working on it few weeks but we have emptied an entire storage unit down to some essentials, eliminated the TV in our living room and all the electrical crap that went with it.  Direct TV has been canceled and we have created this great relaxing living room with our normal distractions.

The Minimalist movement has had some interesting aspects and some positive attributes I wasn’t expecting it to have. Ironically, it timed nicely with the internal reflection I have been doing since hearing about my dad’s upcoming surgery.  In it’s most minimalist from (no pun intended) you have no idea how much time you spend with stuff until you start getting rid of it all. It’s one of the most freeing things I’ve ever done. It becomes this sort of mission for us to eliminate all the non essentials in your life. The less crap you have , the more time, money, and brain power to spend on the important things. This goes for Direct TV, clothes we don’t wear, and a shocking amount of stuff that we have just accumulated.

Now with less crap/stuff/ waste mostly removed from our lives we’ve been able to have more deep conversations about what is really important. If you asked me or read my blog last week you would definitely agree that running was one of the most important things in my life. I’ve blown off time with my family and friends, parties,  and fly fishing trips with my dad in order to get my long runs in and honestly missed a few opportunities to just “be” with my wife.  Now in a matter of 72 hours that has all changed.

As I sit in the waiting room while my dad is having his open hear surgery it’s abundantly clear on what is important—good use of time, my passions and focus. I know people say all the time that they are going to make changes in their lives when a family illness hits and then never end up making those changes. Lindsay and I don’t talk about things, we act on them. Our Paleo diet has remained for over a year now and we have no intentions of removing it from our lives. We wanted to go minimalist and that happened immediately and passionately, we exercise almost everyday for more years then not, and now my mission is for us to live our lives to the fullest.

For those who knows us well would probably say we already live life to the fullest and comparatively we probably do. I have no regrets and I have the love of my life next to me right now. But now I want to ensure I can look with back with continued zero regret and going after our “true” goals in life and what it will take to get there. While Lindsay and I are always on the same page and have the same goals, we’ve never been good about looking too much further then the next year. With everything going on and all the changes we are making we are for sure looking long term and coming up with some of our bigger life goals.

While running will continue to be a part of my life you bet your ass I won’t miss an opportunity to go fishing with my dad once he is recovered from this surgery (I say that anxiously and get ghost white each time as nurse comes into the waiting room).  I do believe its important to have fitness goals and life goals but I think the fitness goals over the last four years of Ironmans and now Ultras has superseded  some of our life goals.  I am hoping to make all my fitness goals this year and make most of my races I’ve signed up for. I’ve started to ask my self more of why I am doing 50 milers and 100 milers? Using the same principle of  “Does this make my life better?” the answer is regrettably no . Staying healthy is awesome, running is awesome, but running ad nauseam maybe not…Like I said I want to make some of these runs/races but not sure it’s going to have the same vigor for me as before. I’m good at running so what else could I be good at and get to experience if my life isn’t consumed by it.

All I hope is that in an hour or so, a nurse comes down, says my dad is fine, and I can start the next chapter in this life with my wife and family closely by my side.

  • I will continue to travel all of the world, experiencing those amazing eye opening experiences travel has to offer with Lindsay happily by my side.
  • I will make more family oriented decisions vs. my selfish goals of running and racing.
  • We will continue to enjoy moving our lives to minimalism and making more decisions in that direction.
  • We are a month or two away from paying off our wedding and being out of debt… We’ve been good about saving money and will continue to add even more to this.
  • I will find a balance of working out/running and get back into climbing to mix it up.
  • Work will not consume me and although I love my job and have no intentions of leaving it, I will pursue some of the avenues I’ve been discussing with Lindsay about certain other business ventures. Again, I am not a hypocrite and I don’t want to talk about it anymore, I want to follow up with action.
  • I will continually strive to enjoy every moment possible with my wife and ensure she knows each and everyday she’s the most incredible gift god has ever given me.
  • We will make longer term goals to ensure our continual goal to live this live to the fullest.


*** Update Wednesday Morning*** He’s doing fine and on the road to recovery. Yesterday was pretty difficult for us all but not as much as my dad for having to go through the whole ordeal. He’s a fighter and an amazing man that is on his way to a full recovery and hopefully an improved life due to being able to breathe easier..

Fly Fishing with my Dad

Fly Fishing with my Dad